Frequently Asked Questions


How do I know if Coaching Is Right For Me?

Schedule your free clarity session! Have a heart to heart about about your goals, the obstacles getting in your way. See how you feel about the assessment and plan to proceed with helping live your best life!

How long Does it take?

This varies from person to person. Some clients work with coaches for a few months and others for a few years. The average 1:1 program is about 6 to 10 sessions. Clients typically start making major life changes after their first program.

How Is Coaching Done?

Group Coaching and Individual Coaching is offered in person, on the phone, or via the Internet.

How does Coaching Differ From Counseling?.

Coaching focuses on situations clients are currently experiencing and creates a measurable plan to overcome barriers to achieve goals for the future. Counseling focuses past and current situations to resolve mental and emotional challenges.

Are sessions Confidential?

All client information and session information is 100% confidential